Karla Starr

ADHD-having, mental health-advocating author x 2. Building frameworks and systems to find joy in the chaos of life.

Jul 16 • 2 min read

Free coworking sessions + webinars start tomorrow!


I have a secret: I've been meaning to launch this class and coworking series for TWO MONTHS. I've been backstage, developing the curriculum - but I need people around me. (I also need someone to explain why there's such a big gap on the top of this email, but whatever.)

Turns out, I am a mix of Pressure Cooker + Social Chameleon—I thrive on deadlines and social connection. (Want to find out your special ADHD fuel? Click here!) That's why I'm finally pulling the trigger and starting free coworking sessions this week! Want to dip your toe in before the class? Join me for a free Constellation-style coworking sessions—bring your chaos, we’ll create calm together.


🗓️ Thursday, July 17/24/31, 5pm PST/8pm EST
🗂️ "Digital Declutter & File Rescue"
https://us02web.zoom.us/j/89252014315?pwd=KMX7dabPpAIqwPBrD7TStS4lrdobaw.1


🗓️ Saturday, July 19/26, 8:30am PST/11:30am EST
🤖 "AI Tools Playground"
📍 https://us02web.zoom.us/j/87151883742?pwd=x9ataDE9HuQDkm1gFOWITtgSzHWLZV.1

🗓️ Monday, July 21/28, 2pm PST/5pm EST
🧘‍♀️ "Quiet Focus & Deep Work"
https://us02web.zoom.us/j/82533425390?pwd=29gnVXf49xroJku4cwLxCbaWkArhmO.1

No pressure, no pitches—just focus, flow, and friendly faces.


🌌 I’m hosting a free live webinar on July 22!

🌱 WEEK 0: The Emotional Landscape of Productivity

Theme: Compassion Before Construction. “You are not broken. Your systems are.” I've been obsessed with taking down bad productivity advice for a while,

📅 Monday, July 22 | 🕓 11am PST/2pm EST

Session: Unmasking the Mind. In this 90-minute live session, you’ll learn:

  • Rejection Sensitive Dysphoria & the “Wall of Awful”: Learn why starting is so hard.
  • System Graveyard Autopsy: Inventory abandoned planners, apps, and hacks.
  • What Actually Worked? Discover hidden wins and stealth systems.
  • Dopamine Menu Creation: Build a list of quick, healthy activators.
  • Executive Function Assessment: Identify strengths and vulnerabilities across key EF domains.

✨ Reserve your spot for the class now → https://skilled-motivator-503.kit.com/july22


Free Webinar: “Discover your ADHD/Productivity Archetype”

📅 Sunday, July 27 | 🕓 4pm PST/7pm EST

https://us02web.zoom.us/j/87328776598?pwd=YVBFLpbBPP6fiHxWlb5bQjKaatuMTO.1

✨ In this 60-minute session, you’ll:

  • Identify your Productivity Archetype (Tornado, Architect, Forager, or Synthesizer)
  • Learn how your brain naturally organizes time, tasks, and attention
  • Understand why traditional systems break down for ADHD and creative minds
  • Get personalized tips for tools, AI workflows, and environment design
  • Reflect on your “graveyard of past planners” — and what it says about your needs
  • See how your archetype can become a compass, not a constraint
  • Preview how Constellation Pro builds systems that stick — without shame

See you soon,
Karla

FOLLOW ME BECAUSE MY MOM SAYS I'M CUTE


Leave a comment; if you enjoyed it, please spread the word! **Or just **click the heart button, that’s always very appreciated! Don’t be shy! I value feedback (suggestions, critiques, positive reinforcement, constructive insults, etc.) hello[at]kstarr.com

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You're either getting this email because you like my writing, saw me speak at NeuroDiversion 2025, signed up for some free AI prompts, or want to get things done but have ADHD. Not interested in getting any more emails about coworking sessions? Click here.


ADHD-having, mental health-advocating author x 2. Building frameworks and systems to find joy in the chaos of life.


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